Services
Movie Fitness - Services / Locations
Skilled Effective One to One Training
All training is One to One at Movie Fitness.You will receive a carefully tailored personal workout program which you will be guided through. Attention will be paid to the desired result through scientific program design and careful planning. All you need to do is follow our instructions. Your training must be regular to achieve results.You don't have to be an actor in the movies to do this and it isn't just for the boys! You will be guided by our detailed knowledge and experience. Don't worry ladies! This isn't always about gaining size and strength - programs are tailored to your needs and goals.
Conditioning for Film Roles + Special Services
Your training with us will be different from any you have experienced before.
As mentioned on our Homepage - we look closely at maintaining good health throughout pre production and during shoots. It's not just about the exercise. Sound Holistic Nutrition advice along with healthful supplementation is part of the package.
We design and deliver carefully structured training programs. The more time given - the better the result. 13-15 weeks intensive prior to principal photography is a good timespan to prepare, however, longer is always better. We train actors throughout shoots with special attention to health and aesthetic maintenance. We look at the whole picture. Contact us about your specific requirements.
How often do you train with us?
Training can vary depending on your goals. The minimum we train anyone is twice weekly. The more time you put in the more you will get out of it. Your programs also need specific design and regular changes to attain results. Once a week with a trainer is ineffective. Your training needs to be guided and monitored. It is impossible to stress enough that consistency is the only thing that will get you results.
Where We Are + Working Hours
Fitness / Strength / Body Conditioning -
Monday, Wednesday and Friday - London Victoria 1pm-7pm
Tuesday and Thursday - Finsbury Park 3pm - 9pm
Saturday - Finsbury Park 9:30pm - 12:30pm
Gym locations - Victoria / Finsbury Park (tube stations close)
Please call for availability.
Prices
Phone Consultation - Free
For pricing and session structure please email Movie Fitness on the Contact Us page.
Important Notice - 24hr notice cancellation must be given if sessions are to be missed otherwise cost of session is forfeit.
